Description:

• Lemon butter chicken, steak, or tilapia + broccoli; choose additional side of either mashed potato, mashed sweet potato, or mashed cauli

• GF, mashed cauli is keto

• Ready 6/3

Estimated macros:

• 370kcal, 34g pro, 19g fat, 20g carbs (tilapia + mashed potato)

• 350kcal, 39g pro, 20g fat, 9g total carbs (tilapia + mashed cauli)

• 460kcal, 32g pro, 30g fat, 20g carbs (chicken + mashed potato)

• 440kcal, 37g pro, 32g fat, 9g total carbs (chicken + mashed cauli)

• 515kcal, 34g protein, 34g fat, 20g carbs (steak + mashed potato)

• 495kcal, 39g protein, 36g fat, 9g total carbs (steak + mashed cauli)